Amiga Moms

Virtual Mindful Meet-Up

Quarantine Real Mom Talk

April 10, 2020

Since the second week of March we were challenged with new norms as we were forced to lead every aspect of our lives from home.  In April's Monthly Mindful Meet-Up, participants met moms of a similar mindset for some much needed girl time, for some "real mom talk" for ideas on how to manage difficulties, and for guided meditations.

 

While the in-person interaction was not present, the goal of building a supportive network while learning mindfulness practices was still attained.

Mission

The mission of Amiga Moms is to empower 21st-century Latina mothers through a supportive environment with informative practices to become more patient and mindful moms. 

Amiga Moms hosts social and educational events which provide a social outlet and mindfulness strategies to help live lives with ease and peace in minds and hearts. 

While Amiga Moms centers on the motherhood with the understanding of the Latino culture, moms and non-moms of all backgrounds are welcome!

CONTACT:

         Vanessa De Jesus Guzman, LAC, NCC

         201.430.5811

         freetobemindful@gmail.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
Want mindfulness tips and more straight to your inbox? Subscribe below! Emails only once a week!

COPYRIGHT © 2020 FREE TO BE MINDFUL