Amiga Moms Meet-Up

Managing the Holiday Stress

December 7, 2019

As mothers we spend much of the holiday season preparing for others. However, we too deserve to experience the holiday spirit. In December Amiga Moms to connected to discuss how to balance holiday stress, while learning how to implement mindfulness during the holiday season.

Participants built community, felt supported in a non-judgmental space and relaxed with coffee and refreshments while learning real and tangible mindful strategies to implement during the holiday season.

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Mission

The mission of Amiga Moms is to empower 21st-century Latina mothers through a supportive network and educational events with informative practices to become more patient and mindful moms. 

 

Amiga Moms hosts social and educational events which provide a social outlet and mindfulness strategies to help live lives with ease and peace in minds and hearts. 

While Amiga Moms centers on the motherhood with the understanding of the Latino culture, moms and non-moms of all backgrounds are welcome!

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

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  • Counselor De Jesus on YouTube
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