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    3 Virtual Learning Strategies for Kids With Ants in their Pants
    Vanessa De Jesus Guzman
    • 3 min

    3 Virtual Learning Strategies for Kids With Ants in their Pants

    Here are 3 Distant Learning Strategies for Kids With Ants in their Pants, which can easily be implemented by parents and educators alike.
    72
    7 Tips to Help with Anxious Feelings
    Vanessa De Jesus Guzman
    • 3 min

    7 Tips to Help with Anxious Feelings

    As we begin a new academic year, children and adults would benefit from practicing these 7 tips to help cope with anxious feelings.
    55
    Helping Kids Understand Personal Space
    Vanessa De Jesus Guzman
    • 3 min

    Helping Kids Understand Personal Space

    Some kids may struggle with social cues, which may lead to challenges. Here are three tips to help kids understand personal space.
    66
    5 Tips to Help Kids (and adults) Conquer Excuses
    Vanessa De Jesus Guzman
    • 3 min

    5 Tips to Help Kids (and adults) Conquer Excuses

    Our kids will think of various reasons to avoid doing things. As parents & educators we can do five easy things to help kids conquer fears.
    35
    All the Feels
    Vanessa De Jesus Guzman
    • 2 min

    All the Feels

    It's important to help children understand it's impossible to feel happy all the time & to identify the reasons that can lead to feelings.
    63
    Be Your Own Hero
    Vanessa De Jesus Guzman
    • 2 min

    Be Your Own Hero

    Everyone wishes the best and a world of success for their children. While following your passion to a career of your choice is important...
    40
    Seven Tips to Boost Kids' Self-Confidence
    Vanessa De Jesus Guzman
    • 4 min

    Seven Tips to Boost Kids' Self-Confidence

    We want our kids to be confident, kind and caring. Here are seven tips to help boost kids' self-confidence, from a young age.
    65
    Coping with Family Changes
    Vanessa De Jesus Guzman
    • 3 min

    Coping with Family Changes

    Understanding the stress that impacts kids is important. This is a great resource to help kids with big feelings caused by family stress.
    29
    Introducing STEM to Young Kids
    Vanessa De Jesus Guzman
    • 2 min

    Introducing STEM to Young Kids

    Children's books are incorporating STEM in fun ways. The book Coding Capers is an excellent book which can help peak children's curiosity!
    62
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    CONTACT:

             Vanessa De Jesus Guzman, LPC, NCC

             201.430.5811

             hello@freetobemindful.com

             730 Grand Avenue, Suite 2H

             Ridgefield, New Jersey 07657

             Hours available by appointment

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