Free to Be Mindful 2022 Services
"What exactly is it you do?" is a question I got often last month. Here it is! Excited for all the services we'll be offering this year!
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Free to Be Mindful
- 3 min
Engaging in Mindful Play
When kids play they're oblivious to everything going on except their play. We as adults can learn from our kids in engaging in mindful play.
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Free to Be Mindful
- 3 min
Having Race Conversations with Children
How to Have Race Conversations with Kids? I had to have a discussion with my little brown boy. What should he do and what must he not do?
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Free to Be Mindful
- 5 min
12 Days (after) Christmas
In the days after Christmas… as parents you are probably still exhausted, the gift wrapping may still be in the garbage, and if you’re...
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Free to Be Mindful
- 4 min
What Is the Right Age for a Cell Phone?
Each year it seems as though more kids have cell phones at younger and younger ages. In the world we live in today it is understood why...
75
Free to Be Mindful
- 3 min
Trick-or-TREAT for ALL... Including Kids with Special Needs
There are many children with a variety of special needs who benefit from a level of patience from fellow trick-or-treaters and from neighbor
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Free to Be Mindful
- 5 min
Bullying Prevention Tips
October is National Bullying Prevention Month. As parents, caregivers and educators we have the grand responsibility to not only keep our ki
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Free to Be Mindful
- 4 min
Parenting: What Happens When We Assume
Parenting can be a touchy subject. I am in no way a parenting expert; however meeting with countless families through the years there are a
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