10 Tips on Navigating Changing Friendships
Navigating changing friendships is hard as a kid! This SEL Book Review shares tips and strategies on navigating changing friendships.
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Free to Be Mindful
- 3 min
Collective Trauma & Kids During the Time of COVID
As the pandemic continues, parents & educators have the responsibility to learn about trauma, what it looks like, and how to help children.
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Free to Be Mindful
- 4 min
3 Virtual Learning Strategies for Kids With Ants in their Pants
Here are 3 Distant Learning Strategies for Kids With Ants in their Pants, which can easily be implemented by parents and educators alike.
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Free to Be Mindful
- 3 min
7 Tips to Help with Anxious Feelings
As we begin a new academic year, children and adults would benefit from practicing these 7 tips to help cope with anxious feelings.
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Free to Be Mindful
- 3 min
Helping Kids Understand Personal Space
Some kids may struggle with social cues, which may lead to challenges. Here are three tips to help kids understand personal space.
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Free to Be Mindful
- 3 min
5 Tips to Help Kids (and adults) Conquer Excuses
Our kids will think of various reasons to avoid doing things. As parents & educators we can do five easy things to help kids conquer fears.
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Free to Be Mindful
- 3 min
All the Feels
It's important to help children understand it's impossible to feel happy all the time & to identify the reasons that can lead to feelings.
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Free to Be Mindful
- 3 min
Be Your Own Hero
Everyone wishes the best and a world of success for their children. While following your passion to a career of your choice is important...
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Free to Be Mindful
- 5 min
Seven Tips to Boost Kids' Self-Confidence
We want our kids to be confident, kind and caring. Here are seven tips to help boost kids' self-confidence, from a young age.
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