Collective Trauma & Kids During the Time of COVID
As the pandemic continues, parents & educators have the responsibility to learn about trauma, what it looks like, and how to help children.
top of page
.png)
Free to Be Mindful Counselor Blog
Search
Free to Be Mindful
- 4 min
3 Virtual Learning Strategies for Kids With Ants in their Pants
Here are 3 Distant Learning Strategies for Kids With Ants in their Pants, which can easily be implemented by parents and educators alike.
98
Free to Be Mindful
- 3 min
7 Tips to Help with Anxious Feelings
As we begin a new academic year, children and adults would benefit from practicing these 7 tips to help cope with anxious feelings.
64
Free to Be Mindful
- 3 min
Helping Kids Understand Personal Space
Some kids may struggle with social cues, which may lead to challenges. Here are three tips to help kids understand personal space.
143
Free to Be Mindful
- 3 min
5 Tips to Help Kids (and adults) Conquer Excuses
Our kids will think of various reasons to avoid doing things. As parents & educators we can do five easy things to help kids conquer fears.
43
Free to Be Mindful
- 3 min
All the Feels
It's important to help children understand it's impossible to feel happy all the time & to identify the reasons that can lead to feelings.
74
Free to Be Mindful
- 3 min
Be Your Own Hero
Everyone wishes the best and a world of success for their children. While following your passion to a career of your choice is important...
46
Free to Be Mindful
- 5 min
Seven Tips to Boost Kids' Self-Confidence
We want our kids to be confident, kind and caring. Here are seven tips to help boost kids' self-confidence, from a young age.
68
Free to Be Mindful
- 3 min
Coping with Family Changes
Understanding the stress that impacts kids is important. This is a great resource to help kids with big feelings caused by family stress.
35
bottom of page