Vlog & Resources

Free Resources

I enjoy creating free and useful content for parents and educators! 

Click on the files which may be helpful for you or your children. 

Hope you also LEARN, GROW & INSPIRE!

Reflective & Mindful

Parenting Workbook

How to Help Kids Navigate Mistreatment

Additional Resources

Helpful Sites & Numbers

  • The Trevor Project  

    • Crisis Intervention and Suicide Prevention for LGTBQ youth

    • 1-866-488-7386

  • NAMI

    • National Alliance of Mental Illness

    • 1-800-950-NAMI

  • CHADD

    • The National Resource on ADHD

  • Care Plus NJ

    • Comprehensive Mental Health Care in Northern NJ Area - 201-265-8200

Twitter Feed

Videos

INTRODUCTION

AMIGA MOMS PROMO - 5.4.2019

END OF THE SCHOOL YEAR TIPS

HITTING IS NOT OKAY

STRATEGIES for MOMS

HELPING KIDS WITH SHAME & SELF-DOUBT

GREAT BOOK FOR THE START OF THE SCHOOL YEAR OR SCHOOL AVOIDANT BEHAVIORS

I WAS PUBLISHED IN A BOOK!

FANTASTIC RESOURCE FOR ALL EDUCATORS

HELPING WITH NEW EXPERIENCES OR

SCHOOL AVOIDANT BEHAVIORS.

HOW TO HELP YOURSELF - AND YOUR CHILD - WITH MINDSET

HOW TO HELP YOUR CHILD WITH BULLIES

MINDFULNESS CLASSES FOR KIDS

IN RIDGEFIELD, NEW JERSEY

Instagram Feed

@counselorvdejesus

#LearnGrowInspire

CONTACT:

         Vanessa De Jesus Guzman, LAC, NCC

         201.430.5811

         freetobemindful@gmail.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
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