top of page
Neat Desk

Talking  to Kids Without Losing Your Cool

Guide for Parents & Educators

Are you tired of yelling? Tired of repeating yourself? Tired of your kids listening to you only after you've lost your cool and repeated yourself 2,890,384 times?

 

This guide provides parents and educators with two great tools, including:

  1. Strategies on how to effectively set limits

  2. Mindful language prompts and phrases

​​

Using this approach helps kids become autonomous in making good choices, while simultaneously helping YOU forgo unnecessary stress and overwhelm.

Get your FREE  guide now

By obtaining this guide you'll be signed up for Free to Be Mindful's once a week emails - perfect for parents, educators and anyone working with kids.

Don't like it? You can unsubscribe in a click!

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

A WEEKLY NOTE WORTH OPENING. Once a week, I send a personal note straight to your inbox... the kind of thing I don't share anywhere else.

 

Written for the mom who never stops moving and needs a moment to breathe. It's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

FIND ME ON SOCIAL MEDIA

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn

COPYRIGHT © 2026  FREE TO BE MINDFUL

bottom of page