What a "perfect" time to bring a virtual class to you and your child. It breaks up your child's day, can provide you with a break, and it will help kids understand and learn skills to manage big emotions! Think of it as a "special" class your child gets in school like art, music or physical education.
Kids can learn A LOT from having a mindfulness practice. Benefits include:
ability to self-regulate big emotions appropriately
deeper sense of compassion for self and others
higher level of patience with self and others
Join me on Wednesdays from 5:00-5:30PM EST
for a FREE virtual mindfulness class
perfect for kids grades K-5.
Register for the class below. You will then receive an email with the information to log onto the class. The email comes from "Counselor De Jesus." Please be sure to check your Promotions/Spam/Junk box, just in case! See you on Wednesday!