MENTAL HEALTH, MINDFUL LIVING, AND PERSONAL GROWTH FOR
MOMS, KIDS & EDUCATORS
English and Spanish Speaking
Therapist and Public Speaker
Ridgefield, New Jersey
As Seen In
Free to Be Mindful services include...
...to help you live life with peace of mind and ease of heart.
Take the first step toward a more mindful you and a calmer child.
Contact me for a free 10-minute consultation.
Hi, I'm Vanessa De Jesus Guzman!
As a licensed therapist, educator and mom, I understand firsthand the demands and challenges that parents, kids and educators face daily.
I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."My goal is for parents to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart.
Free to Be Mindful helps you...
learn of mindful living via the podcast and Amiga Moms events
grow in mental health through therapeutic services
inspire through personal growth via professional developments