Free to Be Mindful provides individual and group counseling for mothers and children, educational consultations, workshops and professional development for educators - all with prioritizing mindfulness.

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As a certified teacher, educator, licensed therapist and mom, I understand the demands and challenges that kids, parents and educators face daily. 

• I'm passionate about helping clients become emotionally healthy through a focus on mindfulness

• I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids

• My goal for children is to have a supported childhood and for parents to have a memorable parenting experience - all with peace of mind and ease of heart. 

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Make a change today by taking the first step toward a calmer child and a more mindful you by contacting me for a free 10-minute consultation.

Vanessa De Jesus Guzman

Licensed Professional Counselor

Board Certified Counselor

NJ Certified School Counselor & Teacher

Free to Be Mindful Services