MENTAL HEALTH, MINDFUL LIVING, AND PERSONAL GROWTH FOR
MOMS, KIDS & EDUCATORS

English and Spanish Speaking

Therapist and Public Speaker

Ridgefield, New Jersey

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Free to Be Mindful services include...

podcast

learn of

mindful living

grow in

therapy

mental health

public speaking

Free to Be Mindful Speaking Services.png

inspire through

personal growth

...to help you live life with peace of mind and ease of heart.

Take the first step toward a more mindful you and a calmer child.

Contact me for a free 10-minute consultation.

TAKE ACTION TODAY

Hi, I'm Vanessa De Jesus Guzman!

As a licensed therapist, educator and mom, I understand firsthand the demands and challenges that parents, kids and educators face daily.

I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."My goal is for parents to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart.

Free to Be Mindful helps you...