HELPING MOMS, KIDS & EDUCATORS
Learn, Grow & Inspire
WITH A FOCUS ON MINDFUL LIVING
English and Spanish Speaking
Therapist and Public Speaker
Ridgefield, New Jersey
As Seen In
Free to Be Mindful provides individual and group counseling for mothers and children, educational consultations, workshops and professional development for educators - all with prioritizing mindfulness.
As a certified teacher, educator, licensed therapist and mom, I understand the demands and challenges that kids, parents and educators face daily.
I'm passionate about helping clients become emotionally healthy through a focus on mindfulness
I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids
My goal for children is to have a supported childhood and for parents to have a memorable parenting experience - all with peace of mind and ease of heart.
Make a change today by taking the first step toward a calmer child and a more mindful you by contacting me for a free 10-minute consultation.