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MENTAL HEALTH, MINDFUL LIVING, AND PERSONAL GROWTH FOR
MOMS, KIDS & EDUCATORS

Learn. Grow. Inspire.

English and Spanish Speaking

Therapist and Public Speaker

Ridgefield, New Jersey

As Seen In

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Free to Be Mindful prioritizes mindfulness

to help you live life with peace of mind and ease of heart.

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Therapy for Moms

Mom Support Groups 

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Therapy for Kids

Group Therapy

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Therapy for Educators

Professional Development

Take the first step toward a more mindful you and a calmer child.

Contact me for a free 10-minute consultation.

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Hi, I'm Vanessa De Jesus Guzman!

As a licensed therapist, educator and mom, I understand firsthand the demands and challenges that parents, kids and educators face daily. 

I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."

My goal is for parents to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart. 

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Because in a world where you are free to be anything you want to be,
you are always "Free to Be Mindful."

Free to Be Mindful Services

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Counseling for Moms

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Podcast

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Counseling for Kids

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Amiga Moms

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Speaking Engagements

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Educational Consults