MENTAL HEALTH, MINDFUL LIVING, AND PERSONAL GROWTH FOR
MOMS, KIDS & EDUCATORS
English and Spanish Speaking
Therapist, Public Speaker, and Podcast Host
Ridgefield, New Jersey
As Seen In
Embark on a Transformative Journey with Free to Be Mindful
All services using a framework of Mindful Living to help you cultivate a life you love, filled with peace of mind and ease of heart.
Take the first step toward a more mindful you.
Contact me for a free 10-minute consultation.
Hi, I'm Vanessa De Jesus Guzman, LPC, NCC!
As a licensed therapist, educator of 20 years, and mom, I understand firsthand the demands and challenges that parents, educators and kids face daily.
I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."My goal for parents is to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart.
Free to Be Mindful helps you...
learn of mindful living via the podcast and Amiga Moms events
grow in mental health through therapeutic services
inspire through personal growth via professional developments