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Free to Be Mindful counseling services focus on helping clients become
emotionally healthy through Mindful Living to improve
Social-Emotional Skills and Emotional Intelligence. Benefits include:
Free to Be Mindful prioritizes mindfulness in all services which include individual and group counseling for children and mothers, parent workshops, educational consultations, and professional development for educators.
As a former teacher, educator, licensed therapist and mom, I understand the demands and challenges that kids, parents and educators face daily.
I'm passionate about helping clients become emotionally healthy through a focus on mindfulness
I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids
My goal for children is to have a supported childhood and for parents to have a memorable parenting experience - all with peace of mind and ease of heart.
Make a change today by taking the first step toward a calmer child and a more mindful you by contacting me for a free 10-minute consultation.