As a licensed therapist, educator of 20 years, and mom, I understand firsthand the demands and challenges that parents, educators and kids face daily. 

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I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."​My goal for parents is to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart. 

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Free to Be Mindful helps you...

• learn of mindful living via the podcast and Amiga Moms events

• grow in mental health through therapeutic services

• inspire through personal growth via professional developments