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English and Spanish Speaking

Therapist and Public Speaker

Ridgefield, New Jersey

As Seen In

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Free to Be Mindful services include...

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learn of

 mindful living

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grow in 

mental health

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inspire through

personal growth help you live life with peace of mind and ease of heart.

Take the first step toward a more mindful you and a calmer child.

Contact me for a free 10-minute consultation.

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Hi, I'm Vanessa De Jesus Guzman!

As a licensed therapist, educator and mom, I understand firsthand the demands and challenges that parents, kids and educators face daily. 

I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids, while "keeping their cool."​My goal is for parents to have a memorable parenting experience, and for kids to have a supported childhood - all with peace of mind and ease of heart. 

Free to Be Mindful helps you...

  • learn of mindful living via the podcast and Amiga Moms events

  • grow in mental health through therapeutic services

  • inspire through personal growth via professional developments

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Because in a world where you are free to be anything you want to be,
you are always "Free to Be Mindful."

Free to Be Mindful Services

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Counseling for Moms

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Amiga Moms

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Counseling for Kids

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Speaking Engagements

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Educational Consults

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