

MENTAL HEALTH, MINDFUL LIVING, AND PERSONAL GROWTH FOR
MOMS, KIDS & EDUCATORS
Learn. Grow. Inspire.
English and Spanish Speaking
Therapist and Public Speaker
Ridgefield, New Jersey
As Seen In
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Free to Be Mindful prioritizes mindfulness
to help you live life with peace of mind and ease of heart.
Therapy for Moms
Mom Support Groups
Educational Consults
Therapy for Kids
Group Therapy
Mindfulness Classes
Therapy for Educators
Workshops
Professional Development
Take the first step toward a more mindful you and a calmer child.
Contact me for a free 10-minute consultation.

Hi, I'm Vanessa De Jesus Guzman!
As an educator, licensed therapist and mom, I understand firsthand the demands and challenges that parents, kids and educators face daily.
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I'm dedicated to helping parents and educators learn ways to strengthen relationships with their kids.
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My goal is for kids and parents to have a supported childhood and a memorable parenting experience - all with peace of mind and ease of heart.