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Kids Running
Socil Skills
Girl Empowerment
Stress Less

Spring 2026 Social Skills  Group

Where Kids Practice the Stuff School Doesn't Teach

Every kid wants to feel like they belong. For some, making friends, speaking up, or handling tough moments just takes a little extra practice, and that's completely okay.

Free to Be Mindful, our Social Skills Group offers a dynamic, welcoming, interactive approach that uses role-playing and hands-on activities to help children develop effective communication skills and build confidence.

SOCIAL SKILS GROUP FACTS

  • Groups are held in-person at Free to Be Mindful in Ridgefield for New Jersey residents.

  • Groups are curated for children ages 5 - 7.

  • Groups are customized to provide participants with real-life experiences to interact with others in a safe, supportive environment based upon the group's collective needs.

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  • The group requires a 8-week commitment to the group. Refunds/credits are not issued for missed sessions

  • Superbills submitted to insurance on your behalf for potential reimbursement

Groups are confirmed based on enrollment. 

 

You'll hear from us either way...

to book your intake or to let you know a group didn't form.  

Interest Form will close on April 10, 2026. 

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn

A weekly note worth opening. Once a week, I send a personal note straight to your inbox, tied to the latest podcast episode and pulled from something real in my own week

 

Written for the mom who's moving fast and needs a moment to breathe - it's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

COPYRIGHT © 2026  FREE TO BE MINDFUL

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