Just like other moms, my world is non-stop: helping my tween son with homework, driving him to extracurricular activities, playing with my infant daughter, and in between trying to cook dinner a few times a week... although that doesn’t always happen. I love spending time with my family (who all drive me crazy), but who I love very much! I enjoy finding mindful moments throughout my day to slow down and fit in self-care... like hopping on the Peloton, salsa dancing, and drinking coffee while it's still hot.

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My passions involve helping kids, mothers and educators through therapeutic services and professional workshops. I thrive on helping moms find a balance between traditional "old school" parenting vs. modern day styles of parenting, while keeping cultural values in mind. As a first generation Dominican-American mom I also understand firsthand the stressors mothers face with balancing cultural expectations and career success.