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The Free to Be Mindful Podcast provides bite-sized tips  - all episodes under 15 minutes - for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth, and end with a guided meditation at the end of each episode.

 

Host Vanessa De Jesus Guzman is an educator, Licensed Professional Counselor, entrepreneur and mom who is passionate about helping others live life with peace of mind and ease of heart. Because in a world where we are free to be anything we want to be, we are always "Free to Be Mindful."

Free to Be Mindful Podcast Episodes

Click on each tile to listen to the episode

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CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
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COPYRIGHT © 2021  FREE TO BE MINDFUL