Amiga Moms Mindful Meet-Ups are monthly curated spaces to build community, in what can sometimes seem to be an isolating world for mothers, while receiving support from a licensed therapist.
The 60 minute sessions are held monthly, providing mothers the opportunity to...
vent a bit (because sometimes that's needed)
create connections with other like-minded moms
engage in discussion centered on themes important to 21st century moms
relax with a guided meditation at the end of each meet-up