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Play therapy office for EMDR intensives in Ridgefield, NJ

EMDR Intensives
for Kids and Teens in Bergen County, NJ

FOCUSED PLAY-BASED HEALING, WITHOUT THE WAIT

FOR KIDS 8+, TWEENS AND TEENS

EMDR intensives for kids and teens in Ridgefield, NJ

New to EMDR?

Start here to see how it works and what it looks like for kids.

What Is an
EMDR Intensive?

An EMDR intensive is a package of sessions designed for focused and accelerated healing over a short period of time.

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Instead of weekly sessions, intensives are uninterrupted for faster progress.

 

Fridays, Saturdays, long weekends and school breaks are a great time to schedule an intensive.

Does This Sound Like Your Child or Teen?

  • They went through one scary moment, like a car accident, a dog bite or a hospital visit, and haven’t felt like themselves since.

  • A fear has gotten way bigger than it should be.

  • They’re grieving a specific loss.

  • They have good coping skills, but one hard memory keeps getting in the way.

  • Weekly therapy just doesn’t fit your family’s schedule.

Why an Intensive?

In weekly therapy a lot can happen between sessions. New stressors can pull our focus away from the memory we set out to work on.

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An intensive gives us longer sessions close together so we can do the deep work in days instead of months.​

Made for Kids & Teens

  • Play, sand tray, art and handheld buzzers

  • Sessions paced for kids, with breaks and snacks 

  • Your child doesn’t have to retell every detail

  • You’re included every step of the way

  • I work alongside your child’s therapist if they have one

Vanessa De Jesus Guzman, LPC, NCC, EMDR intensive therapist for kids and teens in Bergen County, NJ

All Intensives Include

  • Free 30-minute consultation

  • Parent intake

  • Personalized workbook for your child

  • Parent guidebook

  • Coordination with your child's school, therapists or doctors

  • Parent session

  • The intensive hours for your child

  • Follow-up session for your child after the intensive

Packages to Fit Your Needs

1

Kids Intensive

Ages 8 to 12

Two 90-minute sessions​

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$1,875

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Two parent hours

Four client hours

2

Teen Intensive

Ages 13 and up

Three 2-hour sessions

 

$2,625​

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Two parent hours

Seven client hours

3

Extended Teen Intensive

Ages 13 and up

Four 2-hour sessions 

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$3,125

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Two parent hours

Nine client hours

Vanessa De Jesus Guzman, LPC, NCC, child and teen therapist at Free to Be Mindful in Ridgefield, NJ

Hi I'm  Vanessa De Jesus Guzman, LPC, NCC

I'm a board certified licensed professional counselor, EMDR-trained therapist, and the owner of Free to Be Mindful in Ridgefield, NJ. Over the past 20 years, I've worked with thousands of children and families as a teacher, school counselor and now licensed kid therapist. 

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My approach blends EMDR with play, art, sand tray and games, because kids heal best when they feel safe (the snacks don't hurt either).

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You may have seen me on the Today Show, Univision or in Parents Magazine, along with other national publications. I have also been voted one of New Jersey's Favorite Kids' Docs.

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If you're wondering whether an EMDR intensive could help your child, a free consultation is the easiest place to start. There's never any pressure.

Frequently Asked Questions

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

A WEEKLY NOTE WORTH OPENING. Once a week, I send a personal note straight to your inbox... the kind of thing I don't share anywhere else.

 

Written for the woman who's holding it all together and could use a moment where she doesn't have to. It's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

FIND ME ON SOCIAL MEDIA

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COPYRIGHT © 2026  FREE TO BE MINDFUL

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