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Mindset, Permission, and
Real Talk for the High-Achieving Woman
We're the podcast for women who've built something real and still feel like they're disappearing inside it. Fifteen honest minutes at a time, we get into ambition, identity, and the parts of ourselves we've quietly put on hold, so we can come back to who we are, not just what we do.
It's like a conversation with a friend...
who happens to be a therapist.
Named #1 Latino Mental Health Podcast for 2026 by Feedspot
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CLICK ON INDIVIDUAL EPISODES BELOW TO LISTEN IN AND FOR SHOWNOTES
267
Self-Prioritization Is the New Balance with Lacey Newman
In this episode Vanessa had a meaningful conversation with Lacey Newman-a speaker, coach and real estate leader. Lacey opened up about her journey as a single mom and how that chapter forced her to get crystal clear on her priorities.
266
Resting or Resisting? The Fine Line Between Boundaries & Avoidance
In this episode Vanessa dives into a conversation that’s equal parts real talk and reflection: the blurry line between rest and avoidance. With humor, honesty, and a few unpopular opinions, she explores what it really means to honor your limits without checking out.
265
Running a Business while Raising a Family with Angel Hepp
In this episode, Vanessa had the pleasure of chatting with Angel Hepp, co-founder of Meet Salt Collective. They talked all about how motherhood and entrepreneurship overlap in the most unexpected (and sometimes messy) ways.
264
Embrace the Journey, Not the Timeline
In this episode we explore the pressure of timelines - the kind we create in our minds, hear from others, and absorb from social media. Vanessa shares psychological insights, personal stories, and mindset-shifting strategies to help you reframe what it means to be “on time.”
263
My Teen is Smoking Weed. Now What?
TODAY'S QUESTION:
"My daughter is 16 and is definitely smoking weed. What should I do?"
262
Balancing Career and Motherhood with Rebekah Taylor
In this episode Vanessa welcomes Rebekah Taylor, a real estate investor who transitioned from tech after a near-death experience in childbirth. Packed with relatable stories and practical insights, this episode will help you create balance, build wealth, and live intentionally.
261
When You Feel Like You’re Failing as a Parent
TODAY'S QUESTION: "What can I do when I feel as though I’m failing as a parent?"
260
Stepping Into Your Confidence: No More Playing Small
In this episode we’re breaking down why confidence can feel so hard to hold onto and, more importantly, how we can shift our mindset to embrace it fully. Because confidence isn’t about faking it—it’s about believing in who we are and stepping into that power with intention.
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