Amiga Moms empowers 21st century moms

through a supportive network and educational events

with mindful practices to become moms who thrive, not just survive. 

Amiga Moms events - hosted by a licensed therapist -

provide an outlet for busy moms while teaching mindfulness strategies, to help mothers live life with peace of mind and ease of heart.

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Amiga Moms shares the core values of its parent company Free to Be Mindful - mental health, mindful living and personal growth - helping moms to learn, grow and inspire with mindfulness in mind.

Amiga Moms Events

Amiga Moms Events prioritize self-care and mindfulness education to help women make connections while learning to lead more mindful lives. They are curated spaces to build community, in what can sometimes seem to be an isolating world for mothers, while receiving support from a licensed therapist.

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Amiga Moms Events are currently being held virtually and in the northern New Jersey area and include monthly mindful meetups, quarterly in person events, an annual conference and onsite retreats! Amiga Moms prides itself in collaborating with entrepreneurs and organizations with a focus on educating, uplifting and empowering women. If you would like to collaborate with Amiga Moms, please contact amigamoms@freetobemindful.com

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Join Amiga Moms and invest in your personal growth as much as you invest in your kid’s growth.