DEC2019 Mindful Meet-Up
December 7, 2019
As mothers we spend much of the holiday season preparing for others. However, we too deserve to experience the holiday spirit. In December Amiga Moms to connected to discuss how to balance holiday stress, while learning how to implement mindfulness during the holiday season.
Participants built community, felt supported in a non-judgmental space and relaxed with coffee and refreshments while learning real and tangible mindful strategies to implement during the holiday season.