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FEB2020 Mindful Meet-Up

February 8, 2020

Before allowing others to love us in different ways - platonically or romantically - we must first love ourselves, physically and mentally.

February's Monthly Mindful Meet-Up focused on identifying various facets of self-love, identifying challenges to self-acceptance, and guided meditations to help us love and empower the women we are. The morning was filled with awesome discussions as mothers of a similar mindset had warm coffee, sweet treats, and were guided with impacting guided meditations which "refilled their cups" for the month of February.






CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

A WEEKLY NOTE WORTH OPENING. Once a week, I send a personal note straight to your inbox... the kind of thing I don't share anywhere else.

 

Written for the mom who never stops moving and needs a moment to breathe. It's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

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