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MAY2022 Mindful Meet-Up

May 2, 2022

Amiga Moms Mindful Meet-Ups are monthly curated spaces to build community, in what can sometimes seem to be an isolating world for mothers, while receiving support from a licensed therapist.

The 60 minute sessions are held monthly, providing mothers the opportunity to...

  • vent a bit (because sometimes that's needed)

  • create connections with other like-minded moms

  • engage in discussion centered on themes important to 21st century moms

  • relax with a guided meditation at the end of each meet-up​

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

A WEEKLY NOTE WORTH OPENING. Once a week, I send a personal note straight to your inbox... the kind of thing I don't share anywhere else.

 

Written for the mom who never stops moving and needs a moment to breathe. It's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

FIND ME ON SOCIAL MEDIA

  • Counselor De Jesus on IG
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  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn

COPYRIGHT © 2026  FREE TO BE MINDFUL

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