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NOV2019 Mindful Meet-Up

November 9, 2019

Have you ​ever wished you can have a candid conversation with a professional who understands children and motherhood, in a safe space without being judged, while receiving trusted suggestions and feedback on how to manage challenging situations with your children? The November Amiga Mom Meet-Up did just that! The women who attended had an honest and intimate discussion about the realities of motherhood and their attempt to find calm in the chaos. They learned about mindfulness and how to implement it in their everyday lives. ​ Amiga Moms Meet-Ups will be held on a monthly basis. Each month having a slightly different theme, giving women the opportunity to feel heard, and sharing mindfulness activities to help them become more patient and mindful mothers.







CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         700 Grand Avenue, Suite 1E

         Ridgefield, New Jersey 07657

         Hours available by appointment

A WEEKLY NOTE WORTH OPENING. Once a week, I send a personal note straight to your inbox... the kind of thing I don't share anywhere else.

 

Written for the mom who never stops moving and needs a moment to breathe. It's like a note from a friend... who happens to be a therapist.

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at hello@freetobemindful.com

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