Free to Be Mindful Podcast
Prioritizing our Focus for the New Year
January 9, 2023
The New Year typically brings upon the want or need to make some changes. However, there are important things to consider before implementing any change, if we are to be successful. This episode shares tips to help us prioritize our focus for the new year, in hopes to reach our goals.
Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.