Free to Be Mindful Podcast
Connecting Culture, Leadership and Emotional Intelligence
March 15, 2023
Understanding how diversity, emotional intelligence, and mindfulness intersect and using these things to empower each other creates stronger individual identities and relationships.
This special guest episode explores the experiences of first-gen individuals, the impact of self-care, and the importance of practicing gratitude and kindness toward ourselves and others.
Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest Anyelis Cordero - FirstGen Latina, HR Consultant, Coach, Speaker and Founder of Propel on Purpose Coaching - for this real-talk conversation on diversity and inclusion in the workforce, the value of mindfulness, and a short meditation at the end.
Find Anyelis on IG: @propelonpurpose
Anyelis' Website: https://www.propelonpurpose.com/
“Tools to Help Kids Navigate Mistreatment”
“Talking to Your Kids Without Losing Your Cool Guide”
Show Hashtag: #freetobemindfulpodcast
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.