top of page
Image-empty-state_edited_edited_edited.j

Free to Be Mindful Podcast 

Balanced Parenting in the Summer

May 30, 2023

Free to Be Mindful Podcast on Apple (1).png
Free to Be Mindful Podcast on Spotify

Ep:

150

Free to Be Mindful Podcast on Amazon Music
Free to Be Mindful Podcast on YouTube (1).png


Summer vacation is officially here! This school year was one for the books - and for parents and children, a vacation is much needed. Summer is a great way to celebrate cherished endings and new beginnings, so the question is: what do we do for the next few months?!

This episode shares some ideas on how to take a break from the everyday hustle and bustle, ways to learn and refresh on skills picked up during the school year, tips on implementing self-care, and techniques on tuning into how we can use the summer break to our advantage.

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman to learn more about balanced parenting in the summertime. Wishing everyone a safe and amazing summer vacation!


FREE GIFTS!
“Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying

“Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com
Social: @counselorvdejesus
Email: podcast@freetobemindful.com


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn
For mindfulness tips and resources straight to your inbox - subscribe below! Emails only once a week!

Thanks for subscribing! Check your inbox (and promotional folder just in case). Emails come from "Vanessa De Jesus Guzman, LPC" at

info@freetobemindful.com

COPYRIGHT © 2024  FREE TO BE MINDFUL

bottom of page