Balanced Parenting in the Summer

Summer vacation is officially here! This school year was one for the books - and for parents and children, a vacation is much needed. Summer is a great way to celebrate cherished endings and new beginnings, so the question is: what do we do for the next few months?!

This episode shares some ideas on how to take a break from the everyday hustle and bustle, ways to learn and refresh on skills picked up during the school year, tips on implementing self-care, and techniques on tuning into how we can use the summer break to our advantage.

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman to learn more about balanced parenting in the summertime. Wishing everyone a safe and amazing summer vacation!


FREE GIFTS!
“Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying

“Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.