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Free to Be Mindful Podcast 

Allowing Our Siblings to Grow

April 11, 2023

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Free to Be Mindful Podcast on Spotify

Ep:

143

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Happy Sibling’s Day! It’s the perfect time to show appreciation for our siblings, whether it’s reflecting on shared childhood memories or expressing gratitude for the new-found experiences we create.

This episode dives into the transformation of sibling dynamics from childhood to adulthood, tips on nurturing our sibling relationships, and learning how to use change as a positive tool for growth.

Join this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on sibling relationships, followed by a short meditation at the end.



REFERENCED EPISODES:
Managing Expectations through Adulting
https://www.freetobemindful.com/podcast/142




FREE GIFTS!
“Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying

“Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



STAY CONNECTED:

Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com
Social: @counselorvdejesus
Email: podcast@freetobemindful.com



DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn
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