More Than a Podcast: 20 Guests, One Powerful Season

This season was filled with powerful stories, inspiring guests, and real-life moments that reminded us: this is more than a podcast... it’s a movement.

In this heartfelt finale of Season 6, Vanessa reflects on the highs and the lessons, shares fun behind-the-scenes moments, and gives you a sneak peek of what’s coming in Season 7. With 20 incredible guests — including doctors, therapists, entrepreneurs, and real moms navigating real life — this season offered wisdom, validation, and connection in every episode.

Plus, Vanessa shares how you can pause this summer without guilt, how to stay connected between seasons, and a limited-time free audiobook gift that you don’t want to miss.



EPISODE DESCRIPTION

A look back at the most listened-to and most watched episodes of Season 6
Shoutout to the most memorable guest moments and listener feedback
Why the shift from two episodes a week was necessary (spoiler: motherhood!)
How you can also slow down this summer, guilt-free
Summer podcast fun: Tea and Takeaways: A Therapist's POV
Behind-the-scenes of what’s coming in Season 7
A special invitation to Amiga Moms™ Private Coaching
A free audiobook gift from the founders of Brand Builders Group


TUNE IN TO LEARN

Why Season 6 felt more personal and powerful than ever before
What slowing down actually looks like in real life (and why it’s okay)
How to give yourself permission to reset without falling behind
Ways to stay grounded, supported, and intentional this summer
How to access a free resource to help you grow your voice and visibility


FREE GIFT

Brand Builders Group Limited Time FREE audio book download: Wealthy and Well Known
https://wealthyandwellknown.com/audiobook-rpp/?affiliate_code=161478



TAKEAWAY MESSAGE
This season may be ending, but the impact continues. Whether you're catching up on past episodes, embracing a summer slowdown, or joining Amiga Moms™ for deeper support, know this: you're not alone — and you’re always Free to Be Mindful.



120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge


1:1 PRIVATE COACHING FOR MOMS
https://www.amigamoms.com/coaching



WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.