Free to Be Mindful Podcast
Celebrating All the Things
September 26, 2022
When was the last time you took a purposeful moment just to pause, and celebrate something in your life that wasn't a special day on the calendar?
Most of us tend to put emphasis on the days that are important, but not the baby step moments and actions in the day, that lead up to possible monumental achievements.
In this episode, I will share with you a few personal achievements I have had recently, how I am making mindful reflection on them, and how you can implement the same kind of thinking into your life as well.
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Social Media: @counselorvdejesus
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.