top of page
Image-empty-state_edited_edited_edited.j

Free to Be Mindful Podcast 

Conquering Fears: A Journey Within

April 1, 2024

Free to Be Mindful Podcast on Apple (1).png
Free to Be Mindful Podcast on Spotify

Ep:

191

Free to Be Mindful Podcast on Amazon Music
Free to Be Mindful Podcast on YouTube (1).png


Whether it's spiders or making a life-changing decision, we all have fears—and instead of looking at our fear as a barrier and letting it isolate us further, we can lean into the fear to prosper in our professional and personal journeys.

This episode explores where our fear comes from as well, shares a valuable framework for conquering fears, and offers key insights on leaning into fear to embrace our confidence potential.

Join Vanessa De Jesus Guzman on a journey that inspires you to take rein over your fears for a stronger and better you.



REFERENCED LINK:
Episode 190: Beyond Your Plans: Trusting Your Journey
https://www.freetobemindful.com/podcast/190



GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.



FREE GIFTS!
"Task Tracker"
https://www.freetobemindful.com/tasktracker

“Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying

“Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com
Social: @counselorvdejesus
Email: podcast@freetobemindful.com



DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

bottom of page