3 Tips to Help Kids Set Goals
Helping our kids set goals encourages them to understand that life doesn’t just happen to them, but that they have an active part!
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Free to Be Mindful
- 3 min
6 Tips to Prioritize Your Focus for the New Year
Here are 6 tips to Prioritize Your Focus for the New Year keeping mindfulness in mind.
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Free to Be Mindful
- 6 min
2022 Year in Review!
Vanessa De Jesus Guzman, LPC - owner of Free to Be Mindful, podcast, Amiga Moms and more - gives a candid year-in-review on 2022.
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Free to Be Mindful
- 3 min
Free to Be Mindful 2022 Services
"What exactly is it you do?" is a question I got often last month. Here it is! Excited for all the services we'll be offering this year!
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Free to Be Mindful
- 5 min
2019 - A Year in Review
From humble beginnings to high achievements, I am impressed and thankful for all the last year and decade had to offer!
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Free to Be Mindful
- 3 min
A Year in Review
After being given an opportunity last year to present at a conference to other school counselors, I was filled with drive to serve a...
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Free to Be Mindful
- 3 min
Staying on the Road to Success
Staying consistent to accomplish our goals may be challenging - for adults and kids alike! Here are three easy tips to help kids stay on the
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