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Vanessa De Jesus Guzman
- Aug 31, 2020
- 3 min
7 Tips to Help with Anxious Feelings
As we begin a new academic year, children and adults would benefit from practicing these 7 tips to help cope with anxious feelings.

Vanessa De Jesus Guzman
- Jul 7, 2020
- 3 min
Engaging in Mindful Play
When kids play they're oblivious to everything going on except their play. We as adults can learn from our kids in engaging in mindful play.

Vanessa De Jesus Guzman
- Aug 6, 2019
- 3 min
The Secret to Your Child's Success
While academic success is important, we should widen our scope to include social-emotional success as well.

Vanessa De Jesus Guzman
- Dec 27, 2018
- 5 min
12 Days (after) Christmas
In the days after Christmas… as parents you are probably still exhausted, the gift wrapping may still be in the garbage, and if you’re lu...
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