Free to Be Mindful 2022 Services
"What exactly is it you do?" is a question I got often last month. Here it is! Excited for all the services we'll be offering this year!
.png)
Search
Free to Be Mindful
- 3 min
3 Virtual Learning Strategies for Kids With Ants in their Pants
Here are 3 Distant Learning Strategies for Kids With Ants in their Pants, which can easily be implemented by parents and educators alike.
78
Free to Be Mindful
- 3 min
7 Tips to Help with Anxious Feelings
As we begin a new academic year, children and adults would benefit from practicing these 7 tips to help cope with anxious feelings.
55
Free to Be Mindful
- 3 min
Engaging in Mindful Play
When kids play they're oblivious to everything going on except their play. We as adults can learn from our kids in engaging in mindful play.
122
Free to Be Mindful
- 3 min
Having Race Conversations with Children
How to Have Race Conversations with Kids? I had to have a discussion with my little brown boy. What should he do and what must he not do?
98
Free to Be Mindful
- 3 min
Help Your Kids Become "Awesomizers" at Handling Big Emotions
The Awfulizer is a one-of-a-kind and honest book which helps kids talk about big emotions, like feeling shame.
39
Free to Be Mindful
- 3 min
The Secret to Your Child's Success
While academic success is important, we should widen our scope to include social-emotional success as well.
32
Free to Be Mindful
- 5 min
12 Days (after) Christmas
In the days after Christmas… as parents you are probably still exhausted, the gift wrapping may still be in the garbage, and if you’re...
125
Free to Be Mindful
- 3 min
Three Easy Ways to Implement Mindful Gratitude - for yourself and your kids!
Thanksgiving marks the beginning to the holiday season where many seem to intentionally put family, friends and giving thanks at the...
84