Free to Be Mindful 2022 Services
"What exactly is it you do?" is a question I got often last month. Here it is! Excited for all the services we'll be offering this year!
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Free to Be Mindful
- 3 min
Helping Kids Understand Personal Space
Some kids may struggle with social cues, which may lead to challenges. Here are three tips to help kids understand personal space.
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Free to Be Mindful
- 3 min
Engaging in Mindful Play
When kids play they're oblivious to everything going on except their play. We as adults can learn from our kids in engaging in mindful play.
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Free to Be Mindful
- 3 min
Having Race Conversations with Children
How to Have Race Conversations with Kids? I had to have a discussion with my little brown boy. What should he do and what must he not do?
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Free to Be Mindful
- 3 min
Three Easy Ways to Implement Mindful Gratitude - for yourself and your kids!
Thanksgiving marks the beginning to the holiday season where many seem to intentionally put family, friends and giving thanks at the...
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Free to Be Mindful
- 4 min
What Is the Right Age for a Cell Phone?
Each year it seems as though more kids have cell phones at younger and younger ages. In the world we live in today it is understood why...
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Free to Be Mindful
- 5 min
Bullying Prevention Tips
October is National Bullying Prevention Month. As parents, caregivers and educators we have the grand responsibility to not only keep our ki
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Free to Be Mindful
- 4 min
Making the Most of Back to School Night
Meeting your child's teacher in person will give you an idea for the teacher’s personality and the style of the class. Attending Back t
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Free to Be Mindful
- 3 min
School Counselors: Who Are They & What Do They Do?
Long are the days when “guidance counselors” just rearranged schedules. SCHOOL COUNSELORS are an integral part of the school community &
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